Tag Archives: circulation

POTS and ME CFS

Helen Lynam, Director of Nutrition, discusses the relationship between postural orthostatic tachycardia syndrome (POTS) and ME CFS.  Having a tilt table test might help you get a POTS diagnosis if you wonder if this could be a piece of your ME CFS puzzle. Sign up for a free information pack from The Optimum Health Clinic or […]

Far InfraRed Sauna Therapy and Chronic Fatigue

Chronic fatigue can be treated with far infrared sauna therapy. The concept of the sauna has been around since ancient times. Saunas provide a dry hot temperature to raise the body’s temperature to promote the dilation of blood vessels which leads to perspiration through the pores of the skin. This activity releases toxins from the […]