Tag Archives: chronic fatigue

Reintegration phase

Welcome to this week’s blog. This week we are excited to be sharing the fourth in our series of Q and A sessions with Alex from Secrets to Recovery, this time exploring the Reintegration Phase of the recovery path and how to get that final 10-25%. The video is free to view below and will […]

Pacing and daily routines

Welcome to this week’s blog. We are very pleased to share that James Sawyer completed the Paris marathon several weeks ago, raising so far around £1500 for the Foundation. His time was an extraordinary 2 hours 58 minutes, and there are a few pictures below (apologies for the poor quality). If you know anything about […]

Deadline for practitioner course scholarship applications

This is just a short post to let you know that Wednesday December 11th is the initial deadline for applications for scholarship places on our practitioner training programme for 2014.  The psychology practitioner course is a powerful way to potentially accelerate the healing path, whilst also opening up exciting career prospects.  Scholarship places result in […]

Maladaptive stress response Q and A with Alex

Firstly, just to let you know there are still a couple of places left on Conscious Transformation which starts this week – so, if you thought you had missed out, this really is your last chance, so please do sign up now at www.conscioustransformation.co.uk  Please also note that although the course runs over 12 weeks, […]

Inspirational Video

Welcome to this week’s blog.  Thank you for all of the wonderful feedback on Secrets to Recovery V3.5!  We are immensely proud of this programme and strongly believe it is an absolute must for anyone on the recovery path.  It is for this reason we have done everything we can to make it as affordable […]

Biomedical research project launched by OHC Foundation

We have spent the last eight months working on an extremely exciting project through the OHC Foundation, a registered charity set up by Alex Howard and various friends of OHC several years ago.  As virtually everyone reading this will be aware, the lack of a clear biomarker (i.e. a bio-medical test) for ME/CFS is a […]

OHC Research Paper Published

We are really excited to share with you the second research paper published by the OHC research department.  This paper was published in The Nutrition Practitioner, which is a practitioner journal for nutritional therapists.  The paper gives a fascinating insight into the staged approach used by the OHC nutrition  team, and through an illustrative case […]

Thank you for your feedback!

Firstly, thank you so much for your feedback on our Newsletter and suggestions for how we can improve it. 145 of you have given input and we are currently going through it and hatching some exciting plans! We are going to take a little more time getting it all ready, but you can rest assured […]

Alex recovery story

Firstly, Alex would like to thank everyone for their kind and thoughtful e-mails in advance of his wedding last Saturday.  It was a truly magical day and we hope to have some photos in next week’s blog! Secondly, we have had a wonderful response to the launch of Secrets to Recovery V3.0.  We only have […]

Secrets to Recovery V3.0 is now LIVE!

So, this is it… Secrets to Recovery V3.0 is now LIVE!  This might sound a bit over the top, but this really is the most important programme we have ever made available.  It has all of the content from Secrets to Recovery V1.0 and V2.0, plus a bunch of exciting brand new content for V3.0! […]