Tag Archives: cfs

The Art of Pacing in Chronic Fatigue Syndrome CFS ME

What is pacing in Chronic Fatigue Syndrome and ME? Pacing, like many aspects of Chronic Fatigue Syndrome CFS is not clearly defined and as a result, there is variation in the meaning and use of the term. In addition, it is actually a controversial therapy for chronic fatigue patients because the medical community and the […]

Video blog: CFS and ME treatment – New Year recovery plans

We hope you had a good Christmas and New Year and have been enjoying the snow!  We are gearing up for a very exciting year at The Optimum Health Clinic with all kinds of new projects in the pipeline which you will be hearing about as the year unfolds.  To start the New Year off […]