Welcome to this week’s video blog. Our first video this week is with Alex and Anna (Director of Psychology) talking about the importance of being in a healing state for recovery from CFS, ME and fibromyalgia. This video is a great introduction to the work the psychology department does, as well explaining how you can […]
What is pacing in Chronic Fatigue Syndrome and ME? Pacing, like many aspects of Chronic Fatigue Syndrome CFS is not clearly defined and as a result, there is variation in the meaning and use of the term. In addition, it is actually a controversial therapy for chronic fatigue patients because the medical community and the […]
We hope you had a good Christmas and New Year and have been enjoying the snow! We are gearing up for a very exciting year at The Optimum Health Clinic with all kinds of new projects in the pipeline which you will be hearing about as the year unfolds. To start the New Year off […]