Tag Archives: asking for help

OHC Live 56 – Self-worth

Inspired by patient stories of being dismissed by doctors, Alex offers some advice on how to develop self-worth to demand respect for your experience with ME CFS and what you need to help you feel better or receive treatment. Sign up for a free information pack from The Optimum Health Clinic or sign up for […]

OHC Live 024 – Asking for help

Sometimes we need to ask for help from friends, family, and professionals – Alex discusses how to notice what our needs are and how to reach out for assistance or support.  Whether it’s talking about our experience or getting practical help with physical tasks, learning how to ask for help on the recovery path from […]