Tag Archives: ask me anything

OHC Live 98 – AMA Part 3

Alex continues his Ask Me Anything list of questions from participants on Facebook and the Facebook Community Group – this week covering issues around how to afford treatment and deal with HR and benefits from work, building up confidence in stage 3 of recovery, and what can cause relapse after a full recovery was made. […]

OHC Live 97 – AMA Part 2

In this Facebook live session, Alex answers questions directly from users on Facebook. He answers questions about the achiever type and the inner critic, how to address anger and resentment with ME CFS, and ways to work with trauma other than EFT. ┬áChronic illness can be tough to navigate on many levels, and Alex hopes […]

OHC Live 95 – AMA Part 1

Alex takes questions from The Optimum Health Clinic community group about recovering from ME, CFS and Fibromyalgia and updates about the work at the clinic. Alex answers a questions about the immune system response in ME CFS, the role of the maladaptive stress response, and gives an update on the research projects at the OHC. […]