Tag Archives: alex howard

How our emotions affect us: A biochemical perspective

Welcome to this week’s video blog.  Our video this week is with Alex, and Julia from The Optimum Health Clinic’s nutrition team, discussing the biochemistry of how our emotions affect us physically.  This is a fascinating insight into the relationship between our emotions and our body, and put in relatively simple terms.  You can see […]

CFS Treatment: Blood Sugar in ME, CFS and Fibromyalgia

Welcome to this week’s video blog! This week we have our latest video with Alex and Julia from The Optimum Health Clinic nutrition team, this time talking about the role of blood sugar in ME, CFS and Fibromyalgia. Alex and Julia discuss why this area is so important for many patients, some of the signs […]

Telephone Treatment at The Optimum Health Clinic

Welcome to this week’s video blog! We hope you enjoyed our video last week on detoxing with Julia, thank for you all of your wonderful feedback – you can view the video here. For this week’s video, we have Alex and Anna talking about our Telephone Treatment Programme on the psychology side of The Optimum […]

CFS and ME treatment: Stomach Acid Transcript

You Tube – ME and CFS Treatment – Stomach Acid Alex:  Hi, I’m Alex Howard and I’m with Tanya Page from the nutrition team at the clinic.  And today we’re going to be talking about stomach acid and its role in CFS and ME treatment, Fibromyalgia, Lyme disease and that group of illnesses.  And I […]

Secrets to Recovery: Finding Spiritual Meaning in M.E.

Next Secrets to Recovery call: August 24th 2010 7pm – Finding Spiritual Meaning in M.E. Alex talks with special guest Fiona Agombar, best selling author of “Beat Fatigue with Yoga” and “Endless Energy” about how recovery from M.E. can be used as a powerful opportunity for spiritual transformation and opening. Alex and Fiona discuss their own […]

Secrets to Recovery: EFT and the Palace of Possibilities

During this call Alex talked with Ashley Meyer about the powerful and inspiring EFT technique known as “The Palace of Possibilities.” This is the latest in a highly popular series of EFT calls on Secrets to Recovery, and Alex and Ashley discussed the impact of our “inner-talk” on our recovery, why working with affirmations in […]