Tag Archives: adrenaline

Long COVID Part 1: The role of stress in Long COVID

Claire Sehinson (Head of Research, Training and Development at The Optimum Health Clinic) outlines the role of excess physiological stress in exacerbating chronic illness and gives 3 tips on how to support your body with nutrition and lifestyle for optimal healing.

Stages of Recovery and why they are critical in your roadmap to recovery

This video is an amazing insight into how the clinic team use their model of “3 Stages of Recovery” to pinpoint which treatments and protocols are going to be effective at which stages. Jess and Alex discuss the Crash stage, Tired and Wired, and Reintegration, and how patient treatment changes depending on the stage they […]