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Long COVID Part 1: The role of stress in Long COVID

Claire Sehinson (Head of Research, Training and Development at The Optimum Health Clinic) outlines the role of excess physiological stress in exacerbating chronic illness and gives 3 tips on how to support your body with nutrition and lifestyle for optimal healing.

Introducing Our Upcoming Long COVID Series

  In the first of a long COVID series from the Nutrition Team, CEO of the Optimum Health Clinic Kirsty Cullen and Director of Nutrition Sara Jackson discuss the research of emerging data from COVID-19 disease and long COVID. With symptoms of long COVID often overlapping with those of various fatigue conditions including ME/CFS the […]

Important updates from the OHC

  Founder of The Optimum Health Clinic Alex Howard introduces Kirsty Cullen as the new CEO. Together they discuss what’s been going on at the clinic over the last year and what exciting advancements to expect going forward. Chapters 0:00​ Welcome 0:30​ We’ve been very busy! 1:41​ Our new CEO 4:23​ Priorities and key focus […]

OHC Live 100 – Fatigue Super Conference

Alex shares some new information on the Fatigue Super Conference – what you can expect and how to find out more. During the Fatigue Super Conference OUR EXPERTS WILL COVER The role of gut issues in fatigue How toxins and chemicals can zap energy How to identify if autoimmunity and thyroid issues may be playing […]

OHC Live 34 – Research into MECFS and how you can help…

Your clinic needs you! Research into ME, CFS and Fibromyalgia and how you can help… In this Facebook Live recording CEO Alex Howard discusses Research into ME, CFS and Fibromyalgia. Funding for research for the group of illnesses ME, CFS and Fibromyalgia is criminally rare, and The Optimum Health Clinic is working to fund a […]