Video Blog: CFS and ME Recovery – 3 types of anxiety

Welcome to this week’s video blog. For those of you in the UK we hope you’ve been enjoying the fantastic sun! We are really excited by our first video this week, as we believe it to be a really important insight on the psychology side of the clinic, presented by Alex and Sarah from our […]

Video Blog: Relating to symptoms in ME and CFS

Welcome to this week’s video blog. Our first video this week is a very insightful perspective on relating to symptoms in ME and CFS. With some approaches encouraging ignoring symptoms, and other approaches teaching patients to let their symptoms dictate what they should and shouldn’t do, it can all get very confusing. In this video […]

Video Blog: The OHC vision for ME and CFS Recovery

Welcome to this week’s video blog. You may have noticed that our video blogs have been a little less frequent the past month. This has been because we have all been madly busy setting up our new Head Office in North London (same building, just more rooms!) and also recruiting some additional practitioners. We’ll let […]

Chronic Fatigue Syndrome CFS: Talk from the Optimum Health Clinic part 1

Welcome to this week’s video blog. Our first video this week is the introduction to Alex and Sanna’s talk in Stockport a few weeks ago. Although the video finishes on a bit of a cliffhanger, we promise to bring you the next part very soon! In the video, Alex talks about his own recovery story, […]

Video Blog: Chronic Fatigue Syndrome CFS – How the Clinic views Emotion

Welcome to this week’s video blog. We are rather excited to be releasing the first of a new series of videos filmed with our new camera, and the beginnings of our new set at OHC HQ! This video is with Anna (Director of Psychology) and Alex, talking about the role of emotions in CFS, ME […]

Video Blog: Chronic Fatigue Syndrome CFS – Leaky Gut

Welcome to this week’s video blog. Our main video this week is with Sanna Anderson from out nutrition team talking about the role of Leaky Guy in CFS, ME and Fibromyalgia. For a subgroup of patients with CFS, this explains not only many of the digestive problems they can experience, but also can be the […]

Video Blog: Chronic Fatigue Syndrome CFS: Healing State

Welcome to this week’s video blog. Our first video this week is with Alex and Anna (Director of Psychology) talking about the importance of being in a healing state for recovery from CFS, ME and fibromyalgia. This video is a great introduction to the work the psychology department does, as well explaining how you can […]

Chronic Fatigue Syndrome CFS Treatment: Candida

Welcome to this weeks video blog. For this week’s first video, we have Tanya Page (Nutrition Manager) talking with Alex about the role of candida in ME, CFS and Fibromyalgia. In the mid 1990s there were a lot of nutritionists that believed M.E. and candida were one at the same thing, and many patients ended […]