George shares his journey with ME/CFS which started in his teen years with a viral infection. Years of exploring traditional and experimental treatments and approaches did little to help – maybe in part due to the stage or pace of their application. George shares just how challenging living with persistent fatigue and an overactive nervous system was at such a developmental point in his young adulthood. Once George began working with the Optimum Health Clinic he discovered new pieces of the puzzle to explore both with the clinic and with the support of other professionals. This work led to the introduction of yoga therapy for PTSD which tailored beautifully with his nutrition and psychology work. 20 years on from the onset of ME/CFS, George now lives a full life and continues to practice yoga to connect mind, body and spirit regularly.