OHC Live 63 – Listening to your body
Alex discusses the benefits of learning the language of your body – being able to tune in to the head, the heart, and the body becomes essential to listening to your body needs in each moment.
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See the full list of OHC Live Episodes – click here
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Listen to the audio version upcoming on our podcast (also available through iTunes, GooglePlay and SoundCloud), Healing from ME, CFS and Fibromyalgia
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