OHC Live 40 – The danger of maybe

It can be a real challenge to decide whether to commit to future plans when we’re still working on our recovery from ME CFS or Fibromyalgia. Alex offers some tips about how to handle social commitments when you really don’t know if you’ll be well enough to attend. Sometimes saying “no” to others is really saying “yes” to yourself and your recovery.

See the full list of OHC Live Episodes – click here  

You can watch weekly live sessions on our Facebook Page and join our community discussion on our Facebook Group

Listen to the audio version upcoming on our podcast (also available through iTunes, GooglePlay and SoundCloud), Healing from ME, CFS and Fibromyalgia

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