James looks back on the difference between using his tools in a stress state versus learning to calm down, stop and use the tools in a more relaxed state. As a result James started noticing he was sleeping better and living life in a less adrenalized state, allowing his body to heal.

Watch James’ full recovery interview on OHC Live
To discover more about Psychology at The Optimum Health Clinic, click here
The Optimum Health Clinic works with patients all over the world via Skype – and also has London workshops for locals – Request a Free Info Pack or Sign Up for a Free 15 Min Chat