Archive of Facebook Live Posts

The links below link to the original Facebook Live session. You can also view on our YouTube playlist, Click Here for YouTube

The Optimum Health Clinic on YouTube

2017

2018

2019

Make sure to follow the latest updates from Alex Howard on his Facebook page

19 Responses to “Archive of Facebook Live Posts”

  1. Very interesting details you have remarked, thanks for putting up.

Trackbacks/Pingbacks

  1. OHC Live Ep 001 - ME, CFS and Fibromyalgia recovery goals 2017 - The Optimum Health Clinic - October 15, 2018

    […] See the full list of OHC Live Episodes – click here  […]

  2. OHC Live Ep 003 - Is it possible to make a full recovery? - The Optimum Health Clinic - October 16, 2018

    […] See the full list of OHC Live Episodes – click here  […]

  3. OHC Live Ep 004 - Sleep - The Optimum Health Clinic - October 16, 2018

    […] See the full list of OHC Live Episodes – click here   […]

  4. OHC Live Ep 005 - Managing relationships with friends and family - The Optimum Health Clinic - October 16, 2018

    […] See the full list of OHC Live Episodes – click here   […]

  5. OHC Live Ep 002 - Cultivating positive habits - The Optimum Health Clinic - October 17, 2018

    […] See the full list of OHC Live Episodes – click here  […]

  6. OHC Live Ep 006 - Why is Psychology important for recovery? - The Optimum Health Clinic - October 17, 2018

    […] See the full list of OHC Live Episodes – click here   […]

  7. OHC Live Ep 007 - Bouncing the boundaries - The Optimum Health Clinic - October 17, 2018

    […] See the full list of OHC Live Episodes – click here   […]

  8. OHC Live Ep 008 - Community - The Optimum Health Clinic - October 17, 2018

    […] See the full list of OHC Live Episodes – click here   […]

  9. OHC Live Ep 009 - The Achiever Pattern - The Optimum Health Clinic - October 17, 2018

    […] See the full list of OHC Live Episodes – click here   […]

  10. OHC Live Ep 011 - Sustainable recovery - The Optimum Health Clinic - October 18, 2018

    […] See the full list of OHC Live Episodes – click here   […]

  11. OHC Live Ep 012 - What if you've tried everything? - The Optimum Health Clinic - October 19, 2018

    […] See the full list of OHC Live Episodes – click here   […]

  12. OHC Live Ep 013 - Recovery takes a team - The Optimum Health Clinic - October 22, 2018

    […] See the full list of OHC Live Episodes – click here   […]

  13. OHC Live Ep 015 - What supplements should I take? - The Optimum Health Clinic - October 23, 2018

    […] See the full list of OHC Live Episodes – click here   […]

  14. OHC Live Ep 016 - The problem with psychology approaches - The Optimum Health Clinic - October 24, 2018

    […] See the full list of OHC Live Episodes – click here   […]

  15. OHC Live Ep 018 - Gratitude - The Optimum Health Clinic - October 31, 2018

    […] See the full list of OHC Live Episodes – click here   […]

  16. OHC Live Ep 019 - Helper patterns - The Optimum Health Clinic - October 31, 2018

    […] In this Facebook Live recording CEO Alex Howard discusses Helper patterns in ME, CFS and Fibromyalgia. The Helper subtytpe in the Optimum Health Clinic model is one type of characteristic that can be looked at in terms of habits and beliefs that may contribute to becoming or staying ill with ME, CFS or Fibromyalgia. Exploring self-worth and supporting the self can be helpful tools to practice to overcome unhealthy helper patterns. See the full list of OHC Live Episodes – click here   […]

  17. OHC Live Ep 020 - For your body to heal, you have to be in it - The Optimum Health Clinic - November 1, 2018

    […] See the full list of OHC Live Episodes – click here   […]

  18. OHC Live Ep 021 - Being methodical for recovery - The Optimum Health Clinic - November 2, 2018

    […] See the full list of OHC Live Episodes – click here   […]

Leave a Reply