Welcome to this week’s blog. This week we are pleased to share the recording of the second Secrets to Recovery LIVE, broadcast on 28th July. This session included a summary of our patient survey, an inspirational interview with James Sawyer, and Helen Lynam (Director of Nutrition) talking about Postural Orthostatic Tachycardia Syndrome (POTS) and ME/CFS.

You can watch the full interview at: https://www.youtube.com/watch?v=rTgfLmsmVbE
If you just want to watch only the section on POTS, you can go to: https://www.youtube.com/watch?v=o4OqNPZoqVs

The third Secrets to Recovery LIVE will be broadcast on Monday 8th September, more details coming soon…

Also, we are looking for clients for supervised student sessions as part of the psychology practitioner training programme being run by Alex Howard and the OHC psychology team. These sessions are NOT appropriate for those with ME/CFS due to the complex nature of the condition.

However, if you know anyone looking for help with confidence/self-esteem, anxiety, low mood, phobias, goal setting, stopping smoking, weight loss, etc, please ask them to visit www.freedomfromme.co.uk/studentsessions or e-mail [email protected] We offer three one hour sessions, at our offices in North London, and the sessions are free of charge.