Nutrition and ME/CFS – Why Understanding Reactions to Supplements is so Critical

We are so pleased to be hearing such wonderful feedback on this video series.  In this second to last video, Alex is talking about The Optimum Health Clinic’s nutrition department, and specifically some recent breakthroughs in understanding why people react to supplements and why being able to work with these is so important.  You can view the video below. Look at our final video in a few days, where Alex will be talking about the overall approach of The Optimum Health Clinic, and how the psychology and nutrition teams work together.

Here are some additional links you might find helpful in deepening your understanding of this video:

Taking treatment in stages

Delayed fatigue response

Adrenal fatigue

Leaky gut


Restrictive diets

Treating insomnia


Stomach acid

Immune system skew

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