Chronic Fatigue Syndrome CFS: Talk from the Optimum Health Clinic part 1

Welcome to this week’s video blog. Our first video this week is the introduction to Alex and Sanna’s talk in Stockport a few weeks ago. Although the video finishes on a bit of a cliffhanger, we promise to bring you the next part very soon! In the video, Alex talks about his own recovery story, why depression is the result of M.E. as opposed to the cause, and explains what really motivated him to search for answers to his own recovery from CFS and ME.

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We have recently had some feedback that some of you would prefer to read rather than watch our video newsletters, so, we have started the process of transcribing them for you. The first transcript is from Alex and Anna’s video a few weeks ago about emotions and ME, and is available to read here.

We are also now taking applications for our professional training courses starting in June 2010. These courses are an amazing opportunity to accelerate your recovery path on the psychology side, whilst also open up future career opportunities. A short video explaining more about the courses, along with our prospectus and information for patients is available at We have a few spaces left for our early booking discount of nearly 1/3 off the courses, so please do e-mail [email protected] asap if you are interested in finding out more about the discount and getting any questions answered.

Finally, Alex’s life changing seminar Conscious Transformation is running again next month for the only time this year. You can read all about the seminar at and if you decide to join our professional training courses, you will additionally receive a free place.

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