Getting Started - The Optimum Health Clinic

Getting Started


Want ideas of what you can do? See our Fundraising ideas for each stage of recovery.

 Make it a challenge but keep your health and recovery in mind.


Perhaps you’re flying solo or want your family and friends to take part or you may even want to open it up to your local community?

Whoever you’re planning on being involved, also have a think about who can help you with the organization and running things on the day?


Give yourself plenty of time to prepare and promote your event to get the most out of it.

Consider your audience and when would suit them (evenings, weekends, school holidays) to get the best turn out.


You may be doing something at home, but if you are planning something elsewhere, it may be worth checking,

→ Is easily accessible?

→ Will there be a cost involved?

→ Are there time restrictions?


Make a to do list of what you will need to get you up and running.

Recruit some helpers.

Set up a JustGiving fundraising page, here is a video of how to use your JustGiving page.

Let us know what you’re up to and we will give you support along the way and promote your event on our facebook page and our website, email us at

Promote your event through social media.

Ask your employer about matched giving, whether you’re raising money at work or not many employers   will match the amount you raise which will double your total!

Any questions just email us at