Balancing resting and pushing in recovery from CFS/ ME/ Fibromyalgia - The Optimum Health Clinic

Balancing resting and pushing in recovery from CFS/ ME/ Fibromyalgia

Alex explains how you can’t push or rest your way to recovery from CFS/ME/Fibromyalgia. Instead we have to find a healing state. Finding this balance can be essential for long lasting and sustainable recovery. This clip can be an extremely valuable resource for those on the recovery path.

To find out more about Psychology at The Optimum Health Clinic, please click here

 

No comments yet.