Can trauma change your personality? In this video, we explore whether your personality is who you really are or if it is a coping mechanism you learnt to survive childhood trauma..

We know that starting down a new route of support can feel challenging when living with a chronic illness. The new and unfamiliar can feel daunting as well as exciting, but....

Navigating the twists and turns of your healing journey can trigger a rollercoaster of emotions. But do you struggle to navigate these feelings? Do you tend to suppress...